This Doctor’s Breathing Technique Will Help You Fall Asleep In Just 60-Seconds

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Have a hard time falling asleep? Have no fear because Dr. Andrew Weill is here to help!

Harvard-trained Dr. Andrew Weill, describes his technique as a ‘natural tranquilizer for the nervous system’ helping to quickly reduce tension and allowing the body to relax. By doing so, you should have no problem nodding off to sleep in just a minutes time!

 

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