I don’t know about you, but I have been told I do some weird stuff in my sleep. From talking to singing, getting up and walking around to snoring as loud as a roaring wildebeest!
The brain is in a passive and dormant state but the mind continues to explore “the realms of subconsciousness without acting upon events occurring in dreams.”
According to the National Sleep Foundation, there are 3 stages of talking in your sleep: in stages 1 and 2, people may have entire conversations while in stages 3 and 4, speech may be restricted to moans and gibberish.
Fortunately for us, Adam Rosenberg of The Somniloquist documented himself sleeping almost every day for a year to catch some of the things he was saying.
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