This video, titled “The Future of Fitness,” was uploaded to YouTube by the crossfit channel RxMedia (EU). The video shows a guy in pretty good shape going around the gym and doing a lot of the traditional exercises one would see such as pull ups, bench press, boxing, squats and even an agility drill. The twist? He’s doing them all while wheeling around the gym on a balance scooter (think Segway, without the handlebars). It does appear that it is good for the abs!
