6 Shocking Reasons As To Why Cleaning Too Much Is Bad For Your Health

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Studies show that using store-bought household cleaners and detergents with chemicals is bad for the lungs and overall health. The negative effect these chemicals create is comparable to smoking a pack of cigarettes whenever you are surrounded by it. It leads to eventual damage and deformation of the respiratory tract by irritating the mucous membranes which cover the lungs. 

Here are awesome alternatives and solutions that you will definitely love in order to lessen the use of household chemicals to make your household safer and healthier: 

LAUNDRY DETERGENTS 

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The chemicals found in laundry detergents worn out the fabric sooner and give people allergic reactions on their skin. Smelling the newly washed clothes can also affect the mucous membranes found in the respiratory tracts. 

Experts recommend washing bed linens just once every two weeks, while sweaters and shirts can be worn more than once. Woollen clothing can be worn 3-4 times and synthetic materials can be used 4-5 times before washing them. 

DISHWASHING LIQUID 

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An average adult person eats about 1mg of dishwashing soap everyday. Ingesting chemicals found in the soap can cause permanent damage in the gastrointestinal tract because it takes a long time for the body to get rid of the chemicals. 

The good news is that there is a safer alternative to cleaning dishes — baking soda. All you have to do is combine 1 tbsp of soda with a liter of water and boil the solution. 

FURNITURE POLISH

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Coming into contact with furniture polish can cause pain in the mouth, throat and stomach. Ingesting these chemicals even when the polish has evaporated can have negative effects on the body. 

An easy alternative can be a combination of one glass of olive oil mixed with 1/4 cup of lemon juice. This homemade solution removes stains from glossy surfaces easily. 

WINDOW CLEANERS 

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Most window cleaners on the market have ammonia in them because that gets rid of stains quickly. Having contact with ammonia can irritate the eyes, throat and skin. It is also damaging to the respiratory tract. Another component that can be found in these commercial cleaners is phthalate which is responsible for the scent of the liquid. This damages male reproductive health. 

In order to avoid all these chemicals from entering your household, all you have to do is mix regular alcohol and vinegar. This combination is great for cleaning windows and it is completely safe for the health. 

VACUUM CLEANERS

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What most vacuum cleaners do is blow the dust and bacteria it sucks in back to the air. This induces an allergic reaction to those that ingest it and spreads infection to other areas. In order to avoid this, use a vacuum cleaner that has a HEPA-filter because they are the safest option that is available in the market as of today. 

AIR FRESHENERS 

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According to American doctors, air fresheners are especially bad for asthmatics. Although, even people without asthma can develop migraines, dermatitis or respiratory difficulties from ingesting air fresheners. Children are also susceptible to develop earaches from them. 

An alternative to making your home smell nice and fresh is putting oranges around the household with needles in them. 

There is no way to completely give up on store bought household cleaners, but using safe alternatives whenever possible is always a great idea. Another suggestion would be to use gloves whenever handling these detergents so there is no direct contact with your skin. 

Do you use safer alternatives to clean your household? We would love to hear your tips and tricks in the comment section below! 

 

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