There are so many ways to make an awesome smoothie, but these 8 recipes are a wonderful starting point. They are all filled with nutrients, taste great and will give your body and mind a helpful boost!
The awesome smoothie recipes below are brought to us and you by wholefully.com.
Green Smoothie
To make it, blend together:
- 1 frozen banana
- 1 cup greens (baby spinach, destemmed kale, collards, chard, etc.)
- 1 cup unsweetened milk (nut, soy, animal)
- Honey or maple syrup, to taste
ORANGE CREAMSICLE SMOOTHIE
To make it, blend together:
- 1 frozen banana
- 1 orange, peeled or 1 clementines, peeled
- 1/2 cup plain Greek yogurt
- 1/2 teaspoon vanilla extract
- 1 cup unsweetened milk (nut, soy, animal)
- Honey or maple syrup, to taste
CHOCOLATE PEANUT BUTTER SMOOTHIE
To make it, blend together:
- 1 frozen banana
- 1 cup unsweetened milk (nut, soy, animal)
- 1 tablespoon natural peanut butter
- 1–3 teaspoons unsweetened cocoa powder
- Honey or maple syrup, to taste
CREAMY PEANUT BUTTER BANANA SMOOTHIE
To make it, blend together:
- 2 frozen bananas
- 2 tablespoons natural peanut butter
- 1 cup unsweetened milk (nut, soy, animal)
- 1/2 cup plain Greek yogurt
- Honey or maple syrup, to taste
PINA COLADA SMOOTHIE
To make it, blend together:
- 2 frozen bananas
- 1 cup pineapple chunks (canned or fresh)
- 1 cup coconut milk (from the can)
- Honey or maple syrup, to taste
STRAWBERRY BANANA SMOOTHIE
To make it, blend together:
- 1 frozen banana
- 1/2 cup frozen strawberries
- 1 cup unsweetened milk (nut, soy, animal)
- 1/2 cup plain Greek yogurt
- Honey or maple syrup, to taste
MOCHA SMOOTHIE
To make it, blend together:
- 1 frozen banana
- 1 cup strong-brewed coffee
- 1 tablespoon unsweetened cocoa powder
- 1/2 cup plain Greek yogurt
- Honey or maple syrup, to taste
MIXED BERRY SMOOTHIE
To make it, blend together:
- 1 frozen banana
- 1 cup frozen mixed berries
- 1 cup unsweetened milk (nut, soy, animal)
- 1/2 cup plain Greek yogurt
- Honey or maple syrup, to taste
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