A Quick Guide to Managing Type 2 Diabetes

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Source: https://www.personneltoday.com/

Diabetes is a chronic condition that refers to high glucose levels in your bloodstream. The pancreas in your body naturally produces insulin that transports glucose from the bloodstream to cells and other organs to produce energy for your everyday needs.

What causes Type 2 diabetes?

Among the two major types of diabetes, about 90% of people have type 2 diabetes. Type 2 diabetes refers to high blood sugar (glucose) levels due to insufficient production of insulin by the pancreas. In this condition, either the insulin production is not enough or the body fails to utilize it. As a result, glucose levels in the blood keep rising, leading to even higher blood sugar levels.

Note: While diabetes can run in families for generations, every 6 in 10 people don’t have symptoms when they’re diagnosed with type 2 diabetes during routine check-ups.

Signs and symptoms of Type 2 diabetes

In the absence of (enough) insulin, blood glucose levels keep increasing and cells in your body don’t receive the required glucose to produce energy. As a result, one common symptom of type 2 diabetes is fatigue (no or lack of energy). There are many other symptoms of type 2 diabetes you can look out for.

Many people don’t have any symptoms of diabetes or they simply don’t notice them at all. On the other hand, some people deliberately ignore the symptoms and, therefore, don’t seek help. This also means that people with minimalistic symptoms of type 2 diabetes can live with this condition for up to 10 years without being diagnosed.

In such cases, high glucose levels in the bloodstream can seriously damage the heart, eyes, feet, and kidneys of the person. These are some of the known complications of diabetes.

How to Manage Type 2 Diabetes?

The symptoms and effects of type 2 diabetes can be reversed or effectively managed by adopting a healthy lifestyle accompanied by the right care and treatment. If you experience any of the symptoms we have discussed above, you must see a doctor at the earliest.

When it comes to treating type 2 diabetes, there are different ways to do so. Some people simply adopt a healthy lifestyle by becoming more active and losing a few extra pounds. Others have to keep track of their medication followed by monitoring blood sugar levels regularly. In any case your doctor prescribes insulin, there are some websites that have insulin for sale online.

Remission in Type 2 diabetes

Type 2 diabetes can be a chronic condition and get worse over time for many. However, it does not have to be this critical for everyone. Some people with type 2 diabetes go back to normal and don’t have to take medication anymore. This can seriously be life-changing for anyone but not everyone goes into remission no matter how seriously they follow an active lifestyle and strictly watch their blood sugar levels.


Diabetes is a condition that demands unprecedented care along with treatment. You may not be able to relieve its symptoms but can certainly regulate your blood sugar levels by adopting an active lifestyle.