Source:https://www.thespruce.com/
Shopping for a mattress requires more than just money. You need to go for a mattress that is not only comfortable and durable but one that will serve all your other needs well. This is particularly important if you’re looking to replace the mattress you have been using for almost a decade now. With the market already filled with various options to choose from, identifying the best one for your needs can be a little tricky. You can choose to go for the traditional mattresses with spring pockets or try out the new memory foam ones. Discussed below are some of the crucial things to consider when shopping for a new mattress.
1. Your Preferred Sleeping Position
Are you a side-sleeper, or prefer sleeping on your back, or stomach maybe? Your preferred sleeping position will determine the type of mattress you can go for. This is because each sleeping position has its benefits and disadvantages. Side-sleepers, for example, have a higher risk of developing pressure point pains and aches and particularly around the neck, hips, and shoulders. That said, it would be advisable to go for a supportive mattress that will eliminate these pressure points regardless of your sleeping position. Memory foam mattresses or a sleep number bed are preferred options for both side and back sleepers.
2. Do You Toss and Turn, Or Sleep Like A Log?
A number of factors can lead to restlessness while you sleep. It can either be your mattress is already too old, doesn’t provide enough support, or that you are naturally a wriggly sleeper. If you are always changing position as you sleep even on a new and supportive mattress, you should then consider investing in mattresses with temperature regulation. Lowering temperature in the bedroom might help too. If this doesn’t seem to help, you should then consider mattresses with air-cushion, technology. Such a mattress will not only support your body well but also protect your bedmate from your restlessness.
For ‘log’ sleepers, try going for a comfortable enough mattress coupled with a pillow. The pillow should help provide support for your shoulders, head, and neck.
3. Sports Mattress
This type of mattress is mostly preferred by marathoners, swimmers, cyclists, and athletes. The mattress is designed to provide optimal support and comfort while you sleep. These use both memory foam and air-sprung technology that make them comfortable and supportive for a peaceful night’s sleep. This type of mattress is, however, a little more expensive than the rest.
Source:https://www.mattressfirm.com/
4. Do You Share the Bed with Someone Else?
This is particularly important for those sharing a bed with their spouses. You need to consider your other half’s likes and preferences when shopping for a new mattress too. As a rule of thumb, go mattress shopping together. This way, you can try various mattresses to see which fits your needs and preferences together. You could also go for a couple’s bed specially designed to offer support for two different sleeping partners comfortably.
5. Allergies
You might want to go for an allergen-free mattress if you, or your spouse, are asthmatic or reacts with various allergens found in mattresses. Allergy-free mattresses may, however, be a little more expensive than regular ones. That said, you can still choose to invest in these, then buy an allergy cover to keep you protected.
Latex designs are a preferred option for asthmatic individuals. These come with additional support and cushioning for a peaceful night. You, however, shouldn’t go for latex mattresses if one of you is allergic to latex.
6. Back Problems
Many people, especially seniors suffer from chronic back pains. That said, you need to invest in a mattress that provides adequate support for your body type and condition. Firmer mattresses are considered the best option for those with lower back problems. You might, however, need to try these mattresses first in the store to determine just the right level of firmness for better support.
7. Budget
A mattress is a significant investment for both your health and comfort. That said, it would be advisable to invest in a high-quality and durable mattress. You don’t need to break your bank account to buy the most expensive mattress on the market. You only need to choose the best quality mattress you can afford. You could also get yourself good quality and premium memory foam mattresses at a bargain.
