Are you planning on saying a hard no to the chemically manufactured hair products which leave your hair damaged and dead? If you are, then you are not alone. We have tried our fair share of shampoos, conditioners, and hair masks. But none of them seem to work wonders as they claim.
So, after days of research and experimenting, we have come up with an ingredient that worked miracles on our hair. Wondering what it is? Known as Fenugreek for hair, this nutrient-packed plant has a wide range of health and beauty benefits to offer.
Surprisingly, it is commonly found in our kitchens and medicine cabinets. For centuries, Indians and Chinese have been using it for DIY products and in the Ayurvedic medicinal system. The Eastern part of the world might know it as ‘Methi’. No matter what you call it, its benefits stay the same, especially when it comes to your hair.
So today in this article, we are going to be unlocking the wide range of benefits Fenugreek powder has to offer. Furthermore, we will also be looking at ways in which you can use the powder to enhance your hair and overall health. Without further ado, let us jump right onto the details.
What Is Fenugreek Powder?
First things first. Before using any products, it is important to get to know them better. So, for those of you who have never heard of the Fenugreek powder, it is a commonly used spice that is infused with a powerful blend of herbal properties. Historians suggest that the use of fenugreek can be dated back to Romans which makes it one of the oldest medicinal plants to exist.
Because of its rich-packed antioxidants and minerals, along with its pungent flavor and scent, fenugreek is used widely in the beauty industry. Instead of using the leaves and the seeds of the plant directly, they are crushed to form a powder consistency which adds to the versatility of use.
Many believe it to be a miracle plant that has survived thousands of years and still astonishes us with its blend of vitamins, minerals, and antioxidants. So why not give it a try and let it work magic on your hair, skin, and health?
Health Benefits of Fenugreek Powder
The health benefits of fenugreek powder are not unknown to mankind. Its widespread use around the globe and centuries-old heritage supports its claimed beneficial properties. Known for its rich manganese, iron, fiber, and protein content, it delivers your body with the staple nutrients that it needs to function properly.
Here is a list of a few of the major benefits that fenugreek powder has to offer;
1- Lowers Blood Sugar Level
2- Reduces Cholesterol Levels in Blood
3- Helps with Milk Production for Breastfeeding Mothers
4- Boosts Testosterone Levels
5- Prevents and Treats Inflammation
6- Helps with Appetite Control
Other than these medicinal benefits, fenugreek seeds have become a staple part of the beauty industry. Its organic blend of vitamins, minerals, and antioxidants promotes healthy-looking skin and hair. You can either get fenugreek-made products or create DIY products yourself to give your hair and skin the boost it deserves.
Fenugreek Powder Benefits for Hair
From strengthening your hair locks to promoting healthy hair growth, fenugreek powder is known to deliver all sorts of hair benefits. Fenugreek for hair is as essential as an eye cream for your dark circles. It is what your hair needs to become healthy and strong. Here is a list of ways in which fenugreek benefits for hair work wonders.
1- Promotes Natural Hair Growth
The proteins and nicotinic acid found in fenugreek seeds act as the building block of hair. Furthermore, its antioxidative nature helps with treating and preventing dandruff to promote a healthy scalp. Together, the nutritional content of the powder creates a healthy environment for hair to grow stronger and healthier.
2- Supports Healthy Scalp
No shampoos or conditioners are ever going to solve your dandruff issues. You need to understand that to get healthy hair, you need a healthy scalp. It is the base for your hair and without it, there won’t be any hair left. The antimicrobial properties of fenugreek help prevent dandruff to give you a clean, healthy, and hygienic scalp.
3- Reduces Hair Loss
Lecithin is a power-packed nutrient that is found in fenugreek in rich quantities. It is popularly known for its repairing properties. When applied to your hair and scalp, it stimulates your body’s natural repairing process while the proteins found in fenugreek act as building blocks to repair the damage. Together they help reduce hair loss and promote strong hair growth.
How to Use Fenugreek Powder for Hair?
Fenugreek, when converted into powdered form, becomes highly versatile to you. You don’t have to chew on leaves or seeds of the plant, because let’s be honest, we don’t want to do that. But when converted into powdered form, you can easily add it to your lifestyle. Here are a few ways in which you can use fenugreek for your hair;
1- Use it as a supplement – Mix 2-3 spoons of fenugreek powder to a glass of milk and consume it daily in the morning or the afternoon to fully get fenugreek hair benefits.
2- Hair Mask – If you enjoy topical treatments better, then the best way is to create a mask using fenugreek powder. You can either mix it with water, honey, yogurt, or milk to create a paste. Apply it to your hair, covering all strands from the roots to the tips. Wash it after 10-15 minutes to get healthy results.
Get Fenugreek Powder Now!
Now that you understand what Fenugreek powder is and how you can use it, why not give it a try? You can do more research in the area if you like, but you will find the same answers as above. It for sure is a miracle worker for your hair.
So why invest in chemically manufactured hair masks when you can create organic hair boosters using fenugreek powder that adds a natural shine and strength to your hair? Trust us when we say, your hair needs fenugreek. It has been calling for it all these years.
Give it a try and let us know how it worked out for you.
