15 Common Symptoms And Signs Of Potassium Deficiency

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10. Feeling Incredibly Thirsty

Woman’s Day

Dehydration can be very dangerous, especially when it reaches a point that someone’s electrolyte levels are compromised. For those that lack potassium in their systems, it becomes even worse because water is a necessary tool that the body needs in order to make all the body’s systems work. But more than just being dehydrated, when it comes to being a symptom of potassium deficiency, it’s the feeling of always being thirsty. It’s because of how sodium and potassium work together in the body and when potassium is lacking, there’s a breakdown in fluid balance, causing one to feel extreme thirst.