15 Common Symptoms And Signs Of Potassium Deficiency

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6. Heart Palpitations

Heart Rhythm Central

Heart palpitations are described as a sudden quickening of your heart, where it tends to beat much faster than usual, or even skip a beat. Normally, palpitations occur due to sudden fear, stress or anxiety, as well as doing vigorous exercise that your body might not be ready to handle yet. But another reason behind heart palpitations is due to a lack of potassium within your body. Since this electrolyte also helps to regulate blood and blood flow, when this mineral is lacking within the body, it can also cause palpitations. This could also be due to other serious conditions though, like arrhythmia or another heart problems. Always make sure to check with your doctor so you can figure out the actual cause of the problem before it becomes worse.