15 Common Symptoms And Signs Of Potassium Deficiency

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9. Constipation

Medical News Today

Like what was mentioned earlier, a potassium deficiency can create problems within the digestive tract, which can then cause constipation. More often than not, the lack of potassium, coupled with a lack of hydration and signals not working within the body as they should, a person ends up getting constipated from the compounding of all these issues. Many times, the bloating and stomach aches end in constipation, which can be extremely uncomfortable and even cause hemorrhoids as a result. Although simple fiber increase or the use of over the counter laxatives can help deal with the problem, if it’s a chronic condition, then it’s obviously due to something more serious. Be sure to talk to your doctor to see if a lack of potassium could be the true culprit.