29 Remedies For Excessive Burping

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Source: https://4.bp.blogspot.com/

Burping, otherwise known as belching, is ‘the act of expelling air from the stomach through the mouth.’ It can happen for many reasons, but the most common reasons are due to the stomach expanding, distending or swallowing too much air. The body ends up burping, or eructing as it is also called, in order to remove the excess air from the body to lessen the distension of the stomach or abdomen.

Burping happens to everyone, regardless of one’s age. And many of the reasons why people excessively swallow air is due to drinking and eating too fast, eating spicy food, or consuming carbonated beverages. Other reasons can be more serious in nature like having ulcers, a lactose intolerance, acid reflux, and even anxiety.
But while it is important to figure out the reasons why you tend to suffer from excessive burping, here are 29 remedies to help you deal with them in the first place.

1. Drink Water

Water isn’t just good for the body, but it is truly the elixir of life. Aside from keeping the body hydrated, protected tissues and organs, and honestly, everything else that it does, it is the easiest and best way to deal with excessive burping as well. Since water aids in digestion, it ‘helps in alleviating numerous gastrointestinal challenges.’ But more than drinking the normally suggested 8 glasses of water daily, you should bring that number all the way up to 10 to 14 glasses instead. Not only will this help lessen all that extreme belching, it can help you sleep better, lose weight, and make your skin look like you get it dermatologically cleaned every week!