15 Symptoms And Common Signs Of Irritable Bowel Syndrome

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11. Stress

American Heart Association

Stress is normal, and good stress is even necessary in people’s everyday lives. But when it comes to the type of stress that causes psychological issues or distress, then it can cause way more damage. When a person is under duress, their bowel can react because of it, which is usually the case for those with irritable bowel syndrome. So while IBS can cause stress and stress can cause IBS to worsen, it’s a vicious cycle that needs to be addressed in order to manage it, lessen the symptoms and find a way to live as normal a life as possible.