Few things are worse than a sinus infection. Most people have experienced symptoms of sinusitis like runny nose and facial pain. Symptoms can last for 10 days or 8 weeks. In the worst cases, they can last even longer. According to WebMD, more than 37 million Americans suffer from sinusitis.
So what would you say if we told you that all you need is 20-seconds to treat symptoms of sinusitis? All you need to do is apply pressure between the eyebrows and drink a power solution made from apple cider vinegar, honey, cayenne pepper, and lemon. Follow these directions and be on your way to easy breathing.
The face contains pressure points that when pressed, can relieve pressure. Sinus Pressure Points recommends pressing the point between the eyebrows just above the bridge of the nose. This works because pressing here helps mucus flow and prevents the sinuses from becoming dry and inflamed.
Next, you will need to mix up the power solution. You will need 1/4 cup raw, unfiltered, unpasteurized organic apple cider vinegar, 1/2 cup water, 1 tablespoon raw honey, and the juice from 1 lemon wedge.
Begin by boiling the water. Pour the hot water into a glass and stir in the apple cider vinegar. Next, add in the honey and cayenne pepper and stir until dissolved. Add lemon juice and drink. David Wolfe recommends drinking the solution regularly until your symptoms subside.
