You Take Lots Of Naps
Source: https://img.webmd.com
It seems taking appropriate naps is not just a smart thing to do that can work wonders for your body’s energy, but it’s also what the smarter ones do more often. It’s not exactly the sleeping and resting part that reinvigorates the body that the intellectually gifted ones are after, but rather the part between being awake and asleep. Known as hypnagogia, this transitional phase between sleeping or dreaming and being awake is where the mental phenomena like coherent thoughts and dreaming, hallucinations, and sleep paralysis happen. So, for the more intelligent ones, they are more likely to make the connections needed for their ideas and makes them better in solving problems. It is said that Winston Churchill took two-hour naps every day while Leonardo Da Vinci naps for 20 minutes every four hours, a form of sleep schedule called the Uberman sleep cycle. Now let me dose off a bit.
