20 Sore Throat Remedies To Help Speed Up Your Recovery

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2. Don’t Eat Acidic Food

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To think that oranges and cherries are one of the best sources of Vitamin C, which is meant to lift one’s immune system, unfortunately food that is highly acidic can make a sore throat worse. Stay away from soft drinks, citrus fruits and other fried food since acidic food can cause someone to get acid reflux, as well as aggravate any inflammation there already is in the throat. As much as possible, stay away from this type of food if you want your sore throat to get better faster.