20 Underwear Mistakes That You’re Probably Making

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Not Using the Proper Ones for Workout

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These days, women have tons of choices when it comes to underwear and which ones to use for every type of activity. This means that there are also the right kind of panties to use for working out, and they are even as specific to which exact workout it is you may be doing. Ob-gyn Justin Shelton told Women’s Health, “Wearing underwear that’s too tight, or that’s made of material that doesn’t breathe well or doesn’t wick away sweat can lead to an infection. Bacteria breeds in an environment that’s dark, moist, and warm, so if you foster that environment it’s not going to be good.” So the next time you head off to your yoga class, be sure that you are wearing the proper pair of underwear to lessen your chances of an unwanted bacterial infection.