Lemons are a powerful (and tasty) fruit, that has antibacterial and antiviral benefits.
Not only can you put lemons in your food, drink and even clean with lemon juice, you can also slice one up and leave it on your bedside table while you sleep!
When you slice a lemon and put it on a plate close to your bed, it removes all sorts of toxins from the air. They function as a natural purifier. Sleep stuffy? The smell of citrus-based fruits can be a natural remedy when your airways are congested. Lemons are also a natural stress reliever. They serve a key function, serving as a mood enhancer for those who are feeling overly anxious or stressed out. Those who suffer from high blood pressure, typically benefit from sleeping next to a sliced lemon.
In addition to all the above, lemon is a natural insect repellent too!
Want to learn a little more about the health benefits of lemons? Check out the video below!