{"id":45791,"date":"2018-05-22T10:26:49","date_gmt":"2018-05-22T14:26:49","guid":{"rendered":"https:\/\/awesomejelly.com\/?p=45791"},"modified":"2020-10-05T03:01:44","modified_gmt":"2020-10-05T07:01:44","slug":"how-to-live-long","status":"publish","type":"post","link":"https:\/\/awesomejelly.com\/how-to-live-long\/","title":{"rendered":"Man Claims He Found The &#8216;Fountain Of Youth&#8217; And Will Live To Be 180-Years-Old"},"content":{"rendered":"<div id=\"attachment_45793\" style=\"width: 827px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-45793\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-45793 size-full\" src=\"https:\/\/awesomejelly.com\/wp-content\/uploads\/2018\/05\/david-asprey.png\" alt=\"how to live long\" width=\"817\" height=\"521\" srcset=\"https:\/\/awesomejelly.com\/wp-content\/uploads\/2018\/05\/david-asprey.png 817w, https:\/\/awesomejelly.com\/wp-content\/uploads\/2018\/05\/david-asprey-300x191.png 300w, https:\/\/awesomejelly.com\/wp-content\/uploads\/2018\/05\/david-asprey-768x490.png 768w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/><p id=\"caption-attachment-45793\" class=\"wp-caption-text\">David Asprey &#8211; Men&#8217;s Journal<\/p><\/div>\n<p>Living to 122-years-old is easy, it was proven by\u00a0Jeanne Calment of France back in 1997. But are we as humans able to live longer than 122-years? Once man claims it&#8217;s not all that hard and that he will in fact live to be 180.<\/p>\n<p>Dave Asprey, CEO and founder of Bulletproof has spent over 1 million dollars biohacking his body in an effort to prove his theory.<\/p>\n<p>Asprey spoke with Fox News recently and had this to say :<\/p>\n<p><strong>\u201cWhat I\u2019m betting on is that by removing risk and by doing the right things with food, exercise and lifestyle, I can easily do 120 and the other 50% on top of that comes from something called technology.\u201d<\/strong><\/p>\n<p>Asprey, created the <a href=\"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bulletproof-coffee-recipe\/\">Bulletproof coffee<\/a> phenomenon a few years back, urging people to add two tablespoons of butter in their morning coffee in order to increase weight loss and brain power throughout the day. He says he figured out the key to longevity is by tapping into his mitochondria, which are known as \u201cpowerhouses of the cell.\u201d<\/p>\n<p><strong>Asprey offers a few tricks to living a super long and healthy life.\u00a0<\/strong><\/p>\n<ul>\n<li>The first trick is to try to skip breakfast, we didn\u2019t evolve to eat every minute.<\/li>\n<li>During your morning shower, try to turn the dial all the way to cold for as long as you can.<\/li>\n<li>After four days, it stops feeling bad and it turns on fat burning and gives you tons of energy all day long for about one minute of discomfort.<\/li>\n<li>The cold water is telling your cells that aren\u2019t weak enough to get warm to die and get out of the way, so young, new strong ones can be formed.<\/li>\n<li>Ditch the grains once and for all and focus on good, quality fats like grass-fed butter, coconut oil and avocados.<\/li>\n<\/ul>\n<p data-v-3504b889=\"\">\u201cThe hypothesis here is that all of us have way more energy than we know and we can tap into it and that when we all have enough energy, we&#8217;re wired to be nice and kind to each other.\u201d &#8211; Asprey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Living to 122-years-old is easy, it was proven by\u00a0Jeanne Calment of France back in 1997. But are we as humans able to live longer than 122-years? Once man claims it&#8217;s not all that hard and that he will in fact live to be 180. Dave Asprey, CEO and founder of Bulletproof has spent over 1 million dollars biohacking his body in an effort to prove his theory. Asprey spoke with Fox News recently and had this to say : \u201cWhat I\u2019m betting on is that by removing risk and by doing the right things with food, exercise and lifestyle, I <\/p>\n","protected":false},"author":1,"featured_media":45793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[6598,1,5843,4],"tags":[7314,1000,2000,483,7315],"yst_prominent_words":[14569,10947,18600,9847,9125,8998,16348],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/45791"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=45791"}],"version-history":[{"count":1,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/45791\/revisions"}],"predecessor-version":[{"id":45794,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/45791\/revisions\/45794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/45793"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=45791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=45791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=45791"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=45791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}