{"id":5344,"date":"2015-05-03T09:45:15","date_gmt":"2015-05-03T13:45:15","guid":{"rendered":"https:\/\/awesomejelly.com\/?p=5344"},"modified":"2020-06-26T01:44:42","modified_gmt":"2020-06-26T05:44:42","slug":"diy-trigger-pressure-points-to-relieve-stress-anxiety-headaches-anger-and-much-more","status":"publish","type":"post","link":"https:\/\/awesomejelly.com\/diy-trigger-pressure-points-to-relieve-stress-anxiety-headaches-anger-and-much-more\/","title":{"rendered":"DIY Trigger Pressure Points To Relieve Stress, Anxiety, Headaches, Anger And Much More!"},"content":{"rendered":"<p><a class=\"spf-link branded-page-header-title-link yt-uix-sessionlink\" dir=\"ltr\" title=\"Vicky Vlachonis\" href=\"https:\/\/www.youtube.com\/user\/VickyVlachonis\" target=\"_blank\" rel=\"noopener noreferrer\" data-sessionlink=\"ei=0CJGVYj7H9jqqAW4y4DwAw\">Vicky Vlachonis<\/a> is a pain expert with a Masters of Science in Osteopathy. She has a wonderful collection of <a href=\"http:\/\/youtube.com\" target=\"_blank\" rel=\"noopener noreferrer\">Youtube<\/a> videos that show simple ways to relieve many different ailments. Here are a few that we found very helpful. Whether you battle with frequent headaches, stress, anxiety, insomnia or back pain, these simple DIY tips will help!<\/p>\n<p><strong>Trigger Point For Headaches<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"Trigger Point -- Headache\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/8OjF3GCxssQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>This trigger point will help relieve anger, frustration, irritability, anxiety, headache, thirst, and insomnia!<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"Trigger Point -- Foot\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/hJBsG3aSnmQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>This trigger point will help curb a little bit of anger, if that is what you happen to be feeling!<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"TriggerPoint -- Anger\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/-SoWgsgpSx8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>The trigger point that will help curb nausea during pregnancy!<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"Trigger Point -- Nausea\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/Mzy91h9TnTo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>This is a great one if you suffer from TMJ issues. <\/strong><\/p>\n<p><strong>However, if the exercise below does not relieve the symptoms, you may want to consider visiting your local <a href=\"https:\/\/southcentredental.ca\/calgary-tmj-tmd\/\">neuromuscular dentist<\/a>. They can suggest some other treatment options for your TMJ. Remember that most dentists agree that these treatments work best when they are used in combination. <\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"TriggerPoint -- TMJ\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/tzW8mp4NKUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Neck and Shoulder Pain!<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"Trigger Point -- Neck\/Shoulder\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/uwy58w_ghZY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Relieve Fear, Anxiety and Fatigue!<\/strong><\/p>\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"Trigger Point -- Wrist\" width=\"1060\" height=\"795\" src=\"https:\/\/www.youtube.com\/embed\/q78VodCyQF0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h3><strong>If you enjoyed this article and videos, remember to share them so others can benefit too!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Vicky Vlachonis is a pain expert with a Masters of Science in Osteopathy. She has a wonderful collection of Youtube videos that show simple ways to relieve many different ailments. Here are a few that we found very helpful. Whether you battle with frequent headaches, stress, anxiety, insomnia or back pain, these simple DIY tips will help! Trigger Point For Headaches &nbsp; This trigger point will help relieve anger, frustration, irritability, anxiety, headache, thirst, and insomnia! &nbsp; This trigger point will help curb a little bit of anger, if that is what you happen to be feeling! &nbsp; The trigger <\/p>\n","protected":false},"author":1,"featured_media":5345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1564,1,41],"tags":[1771,764,1772,1773,1774,1770,1775],"yst_prominent_words":[31631,15348,31632,17559,9254,31628,31630,14942,9270,31629,9331,31633,14001,31627,11096],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/5344"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=5344"}],"version-history":[{"count":2,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/5344\/revisions"}],"predecessor-version":[{"id":5347,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/5344\/revisions\/5347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/5345"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=5344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=5344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=5344"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}