{"id":61423,"date":"2020-01-16T19:33:45","date_gmt":"2020-01-17T00:33:45","guid":{"rendered":"https:\/\/awesomejelly.com\/?p=61423"},"modified":"2020-01-16T19:33:45","modified_gmt":"2020-01-17T00:33:45","slug":"rage-yoga-lets-you-curse-and-drink-beer-to-achieve-inner-peace","status":"publish","type":"post","link":"https:\/\/awesomejelly.com\/rage-yoga-lets-you-curse-and-drink-beer-to-achieve-inner-peace\/","title":{"rendered":"‘Rage Yoga’ Lets You Curse And Drink Beer To Achieve Inner Peace"},"content":{"rendered":"

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When we think of yoga, it\u2019s generally in a peaceful, meditative kind of way. \u201cRage Yoga,\u201d however, is all about achieving a state of calm and getting a good workout by cursing, shouting, and boozing it up.<\/p>\n

Lindsay Istace, the founder of Rage Yoga, explains on the\u00a0Rage Yoga website<\/a>\u00a0that it is \u201ca practice involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen as f*ck. More than just a practice, Rage Yoga is an attitude.\u201d<\/p>\n

According to Ashley Duzich, Rage Yoga instructor at\u00a0Brash Brewery<\/a>\u00a0in\u00a0Houston,\u00a0Texas, Rage Yoga is an outlet for people to release their frustration in a healthy way. \u201cWe are all angry about something,\u201d she said to\u00a0CBS DFW<\/a><\/em>, \u201cand we all have been holding onto an F-bomb for a little bit too long.\u201d<\/p>\n

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Even if it involves the traditional poses, a Rage Yoga class is not a typical yoga session. According to Duzich, \u201cWe actually take beer breaks during the class. It\u2019s definitely not for everybody and that\u2019s totally OK\u2026 I also don\u2019t recommend bringing your children.\u201d<\/p>\n

To learn more about Rage Yoga, visit the official website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

When we think of yoga, it\u2019s generally in a peaceful, meditative kind of way. \u201cRage Yoga,\u201d however, is all about achieving a state of calm and getting a good workout by cursing, shouting, and boozing it up. Lindsay Istace, the founder of Rage Yoga, explains on the\u00a0Rage Yoga website\u00a0that it is \u201ca practice involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen as f*ck. More than just a practice, Rage Yoga is an attitude.\u201d According to Ashley Duzich, Rage Yoga instructor at\u00a0Brash Brewery\u00a0in\u00a0Houston,\u00a0Texas, Rage Yoga is an outlet for people to <\/p>\n","protected":false},"author":3866,"featured_media":61426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[19696,3096],"yst_prominent_words":[9146,13454,19693,10230,19695,19694,9804,9403],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/61423"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/3866"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=61423"}],"version-history":[{"count":0,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/61423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/61426"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=61423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=61423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=61423"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=61423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}