{"id":68925,"date":"2020-04-06T05:03:22","date_gmt":"2020-04-06T09:03:22","guid":{"rendered":"https:\/\/awesomejelly.com\/?p=68925"},"modified":"2020-04-09T12:52:21","modified_gmt":"2020-04-09T16:52:21","slug":"bad-shower-habits-you-need-to-get-rid-off-now-t2","status":"publish","type":"post","link":"https:\/\/awesomejelly.com\/bad-shower-habits-you-need-to-get-rid-off-now-t2\/","title":{"rendered":"Bad Shower Habits You Need To Get Rid Off Now"},"content":{"rendered":"
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104.7 KISS FM<\/p><\/div>\n

We all have our own bathroom and shower habits we routinely follow. Each person may have different practices which work for them. Some habits are passed on, maybe your parents influenced you. Some are learned either through trial and error, or through television, radio, magazines, and so on. But there are some shower habits that are actually not good for us. The worst part is that we may not be aware of them. \u201cOld habits die hard,\u201d as the saying goes, but you should realize that some nasty habits should be changed for your total well-being. Don\u2019t take them for granted, it may be causing you harm. So go over this list and think about it. Hopefully you are able to get rid-off the ones that may be harmful to you.<\/h6>\n
Go over the list of bad shower habits you need to end immediately:<\/strong><\/h6>\n

<\/p>\n

Taking Your Legs And Feet For Granted<\/h2>\n
\"\"

Know Your Meme<\/p><\/div>\n

A lot of us are guilty of this, we don\u2019t clean our legs and feet as much as the rest of our body. Most of us feel that the soap and water running down our legs from our scrubbing and washing our upper body is enough to clean them. It is a lazy excuse not to clean them properly. Our feet normally sweat more than other body parts, and are a breeding ground for microbes and bacteria. Even if you have a super clean face, arms and torso, germs from your feet can multiply and spread to your body. It is important that you wash and scrub your feet and legs as often as you shower, or even more. Letting the bacteria grow in your feet is unsanitary and bad for your hygiene. So don\u2019t be lazy, clean your legs and feet well.<\/h6>\n

<\/p>\n

Washing Your Hair Everyday<\/h2>\n
\"\"

Is It Unhealthy?<\/p><\/div>\n

There is a misconception about washing your hair everyday. Some believe that it is okay to wash your hair everyday, provided you don\u2019t use shampoo and conditioner each time. There is some truth to this, as using too much shampoo and conditioner can be bad for your hair. But even just washing with water too often can dry up your hair. Your scalp and hair need a moderate amount of oil to keep it healthy. Ashing to often removes the oils, and normally dries up your scalp, and makes your hair unhealthy. Aside from this, washing too often also can make you lose some hairs that are not normally lost naturally. So wash your hair every other day at most. Why do you think the shower cap was invented?<\/h6>\n

<\/p>\n

Scratching Your Scalp With Your Nails<\/h2>\n
\"\"

Quora<\/p><\/div>\n

When you shampoo, you are not supposed to scratch your scalp with your nails. Gently massage the shampoo into your scalp. Using your nails may feel good, thinking you are giving your scalp a thorough cleansing. But you can injure yourself with wounds, and increase getting more dandruff. Vigorous scratching the scalp will tear some scalp tissue which causes flakiness and dandruff problems. Instead of scratching out dandruff, you are inadvertently increasing the chance to have dandruff. A gentle massage will clean your scalp, and will have a soothing, and healthy effect. So try to remember this the next time you shampoo in the shower.<\/h6>\n

<\/p>\n

Avoiding Showers After Workouts<\/h2>\n
\"\"

Showbiz Cheat Sheet<\/p><\/div>\n

Another misconception that showering after a workout will be bad for your muscles is common among many fitness buffs. But there is no real scientific proof about this. If you don\u2019t shower after a workout, not only will your odor not be pleasant, but the bacteria from your sweat will be harmful. Your excessive sweating during a good workout will produce more bacteria than your body can handle, if not cleansed off. It can cause skin problems, and infections. You have to clean after you sweat from a workout. It is sanitary and healthy, so get rid of the nasty habit of not showering after a workout.<\/h6>\n

<\/p>\n

Long Showers<\/h2>\n
\"\"

Daily Express<\/p><\/div>\n

You may think that long showers are better as they clean you more. But the truth is, long showers have adverse effects. If your fingers start to look like prunes, you are in the shower too long. You should not wait for this to happen. Showering too long can remove much-needed moisture from your skin. It will leave your skin dry and itchy, and is not healthy. This is especially true for hot showers. Hot waters remove the natural moisture on your skin, particularly your face. It is recommended to shower under 10 minutes each time to prevent harming your skin. You can always shower again within the day anyway.<\/h6>\n

<\/p>\n

Don\u2019t Forget The Last Splash Of Cold Water<\/h2>\n
\"\"

Wonderopolis<\/p><\/div>\n

Okay, we know that nothing soothes tired muscles like a hot shower. It relaxes us, but it may not be good for the skin. Certain places are cold, and hot showers are a must, unless you belong to the Polar Bear Club. Wherever you are, when you take a hot shower, don\u2019t forget to end your shower with a short splash of cold water. Warm water has bad effects for hair and skin. It makes the roots of the hair weaker and can cause more hair fall. The skin gets dry as moisture is removed. Splashing with cold water by turning off the hot water will counteract the ill effects the hot water leaves on your skin. A few seconds should do it, so don\u2019t worry about freezing to death.<\/h6>\n

<\/p>\n

Drying Yourself Vigorously<\/h2>\n
\"\"

Cosmopolitan<\/p><\/div>\n

You wouldn\u2019t think that there is a science to drying yourself after a shower. It is simple, don\u2019t dry yourself too roughly. This is bad for your skin, which is actually delicate. Vigorous and rough drying is like using sandpaper on your skin, it destroys and scapes off skin cells which could lead to wounding. Experts advise to simply use a patting motion on your skin to dry it, instead of a rubbing motion. And having a fluffy towel is better, it absorbs water better and is gentle on the skin. So if you are making these a habit, know it is unhealthy and should be changed right away. Treat your skin with respect, and care for it properly.<\/h6>\n

<\/p>\n

Wrapping Damp Hair In A Towel<\/h2>\n
\"\"

Sunday Edit<\/p><\/div>\n

Most women are guilty of this, normally having two towels, one for the body and one to wrap around their hair. Wrapping your hair like a burrito won\u2019t make you bald, but it will cause stress to your hair you don\u2019t feel and realize. Damp hair is brittle and fragile. Wrapping it in a towel weakens the roots, especially for those with naturally weak hair roots. Experts suggest you gently squeeze out excess moisture from your hair by patting, not rubbing. Your hair is delicate, so treat it right. It may take some getting used to, but changing your shower routine is important, so take it seriously.<\/h6>\n

<\/p>\n

Not Changing Towels Frequently<\/h2>\n
\"\"

Reader’s Digest<\/p><\/div>\n

Some people don\u2019t take this seriously, and reuse towels too much. Obviously after a shower, your towel will be damp to say the least. Bacteria love damp areas, and towels are a suitable breeding ground. You don\u2019t have to change towels after every use, but it is recommended you change after 3 showers at most. Particularly if you shower 3 times in a day. This is the reason that most households have a lot of towels, they are not there for decoration or bragging rights. Remember to wash your towels as soon as you can, the longer you wait, the more bacteria will breed. Change your habits for a cleaner and healthier you.<\/h6>\n

<\/p>\n

Clean and Drain Your Soap Dishes<\/h2>\n
\"\"

Amazon<\/p><\/div>\n

Most houses have pre-installed soap dishes in the bathroom. It is a common thing that dates back many decades. But you have to make sure that you drain and clean the receptacles after you shower. Not doing so is one of the worst bad habits that are commonly done. It becomes a breeding ground for germs, don\u2019t think it won’t attract bacteria just because it is soap. More and more homes are shifting to shower gels and body shampoo. They may clean better, feel better, and not attract germs as they are protected and not left in the open. You may want to change your habits, it may cost a bit more, but is better for your health.<\/h6>\n

<\/p>\n

Applying Conditioner To The Top Of Your Head<\/h2>\n
\"\"

Kaia Naturals<\/p><\/div>\n

Conditioner is what we use to make your hair smooth and soft particularly after shampooing. But most of us have the bad habit of applying conditioner to our scalp. Most likely men with short hair have no choice, if this is the case, apply only small amounts. The thick consistency of the conditioner weighs down the hair and the roots, and may lead to more falling hair. It is best to apply to the ends of the hair, and massage it carefully. Again, it may take some time getting used to, but change your habits to avoid damaging your hair more.<\/h6>\n

<\/p>\n

Using The Same Shampoo All The Time<\/h2>\n
\"\"

Pinterest<\/p><\/div>\n

We all have our favorite brands when it comes to products, including hair care. There are brands we trust because they have proven to be effective, or are popular among many. But have you felt that your trusted shampoo is not as effective as it used to be? It does not give you the same healthy and shiny hair it used to months ago. Maybe it\u2019s time to try a different shampoo. Our hair is exposed to different types of weather, internal body functions, and other factors. Switching shampoos every now and then may prove to be beneficial for your hair. Some in the know actually have different types of shampoo for different times. It is not a test of your loyalty to stick to one type or brand, so don\u2019t let it limit you from having healthier hair.<\/h6>\n

<\/p>\n

Cleaning And Changing Shower Heads<\/h2>\n
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Rocking Mama’s Blog<\/p><\/div>\n

The water that cleans your body comes from the shower head, so if your shower head is dirty, the water hitting you will also be dirty. You may not notice it, but it is a site for microbes and bacteria. Most people take this lightly, but it is one of the worst bad habits in the shower. The shower head has to be cleaned regularly, and eventually changed after a while. Some people have never changed their shower head, and continue to shower in bacteria. You will know when it is time to replace the shower head, when the water pressure reduces, and molds or sedimentation is visible. But, don\u2019t wait for this to happen, clean the shower heads regularly.<\/h6>\n

<\/p>\n

Leaving Behind Soap Residue On Your Body<\/h2>\n
\"\"

Honey and Dates<\/p><\/div>\n

Some of us who are in a rush and shower without rinsing properly may not realize that they leave soap residue. This can lead to adverse effects on your skin. The chemicals in the soap, and the compounds in fragrances don\u2019t react well with the skin when exposed for a longer duration of time. This is why you have to make sure you rinse your body completely in the shower, and dry up properly. Your skin could experience itchiness, irritation, and dryness if soap residue is left behind. So even if you are in a rush, make sure you are rinsed well to avoid discomfort when you least expect it.<\/h6>\n

<\/p>\n

Don\u2019t Wash Your Face In The Shower<\/h2>\n
\"\"

Marie Claire<\/p><\/div>\n

Your face may be the most delicate part of your body to wash. Most of us wash our faces while in the shower, it seems the logical and correct thing to do. Believe it or not, it is actually a bad habit we need to break. First of all, the water may be too hot for the sensitive and fragile skin on our face. Using the wrong cleansing agent is also harmful. Never use body soap for your face, they may be too harsh for it. It is best to have a special moisturizing soap or gel for your face. Wash your face separately with warm water in the basin after you shower. Take more time and care when washing your face.<\/h6>\n

<\/p>\n

Keeping The Loofah Or Bath Sponge Damp<\/h2>\n
\"\"

Time<\/p><\/div>\n

Most people have the nasty habit of leaving the loofah or bath sponge hanging around the shower head after using it. Just leaving it there damp is surely going to attract bacteria. Leaving the loofah out in the open invites bacteria. The best thing to do is clean the loofah or sponge with hydrogen peroxide to kill the bacteria, rinse it with water, and squeeze it dry. Then make sure you keep it in the cabinet and not leave it in the shower. Always good to have clean stuff, especially if they touch your skin. It may be more tedious, but cleanliness is really the best. So, change your bad habits, and make new good ones.<\/h6>\n

<\/p>\n

Don\u2019t Forget To Moisturize After<\/h2>\n
\"\"

WebMD<\/p><\/div>\n

Okay, maybe most men don\u2019t do this routine. But moisturizing is not only for women, remember that. Having said this, several people shower, dry themselves, and skip the most important part. Showering in hot water leaves the skin dry and devoid of moisture. Moisturizing will keep your skin hydrated, and prevent it from drying up and flaking. It keeps your skin soft and supple. Most men don\u2019t bother with this routine as they believe it is a beauty habit. It is not, it is more of a cleansing and healthy habit everyone should consider doing for their skin. You won\u2019t be less manly if you moisturize after showering.<\/h6>\n

<\/p>\n

Exfoliating Too Often<\/h2>\n
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Insider<\/p><\/div>\n

Many people exfoliate the skin to rid the body of unwanted dirt, germs, and bacteria. But doing it too often like everyday, is harmful. We all want to get rid of germs, but everything in moderation. Exfoliating too often will remove the moisture from the skin and leave it dry, rough, and unhealthy. It strips off a layer of cells, and depletes oils necessary for moisturizing the skin naturally. Shedding off dry and dead cells is sanitary, but exfoliating too much also removes live cells. This routine should be done about 3 times a week at most. Remember, too much of anything is never healthy.<\/h6>\n

<\/p>\n

Using A Dirty Razor<\/h2>\n
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Grooming Essentials Blog<\/p><\/div>\n

Sometimes we don\u2019t bother cleaning our razor thoroughly, especially if it is the disposable type. But anybody that shaves, whether facial hair, armpits, legs, and other regions, should always have a clean and disinfected razor. Aside from it accumulating bacteria, it can cause infections if you get a cut. You should be more careful with gadgets that can injure you, so always be cautious. Clean is the way to go, don\u2019t let laziness dictate your shower habits. It may not be easy to change old habits, but all it is is some effort on your part.<\/h6>\n

<\/p>\n

Shaving While Showering<\/h2>\n
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Tiege Hanley<\/p><\/div>\n

A nasty habit of a lot of people in a rush. There is a science to shaving, and men should realize this when they go to a barber shop. The barber has a routine to follow to give you a smooth, safe, and comfortable shave. At home, don\u2019t get tempted to shave while showering. Wait until after, when the warm water has opened up your pores. Exfoliate your skin to make it easier to shave without nicking yourself. Don\u2019t get lazy, follow a routine that will be beneficial for you. Hopefully you can change your habits for the better.<\/h6>\n

<\/p>\n

Using The Wrong Soaps<\/h2>\n
\"\"

Soap Queen<\/p><\/div>\n

Many homes love to use scented soaps, but most of them are not good for your skin. They contain chemicals and fragrances which may have adverse effects on your skin. Research on different kinds of soaps, for different purposes. There are special soaps for sensitive skin, germicidal soaps, sulphur soaps, etc. Scented soaps will not really make you smell good, the fragrance will not last. If you like your bathroom to smell good, there are air fresheners, scented candles, etc. The main job of soap is to cleanse you, not to make you smell good. There are other ways to smell good, so think about it.<\/h6>\n

<\/p>\n

Clean The Shower Curtain<\/h2>\n
\"\"

Fantastic Services<\/p><\/div>\n

Another bad habit most of us are guilty of. Cleaning the bathroom is a necessary duty, just don\u2019t forget the shower curtain. Molds, and bacteria can grow in the shower curtain, and you will eventually come into contact with it by sliding it open or close. Your \u201cdirty\u201d hands then will go over other parts of your body during your bathroom regimen. Also remember to change the shower curtain regularly, not only is it a sanitary habit, it will change the look of your bathroom. Nothing beats a clean, and fresh smelling bathroom. So when you clean your bathroom, don\u2019t neglect the shower curtain.<\/h6>\n

<\/p>\n

Not Having A Bath Mat Outside The Shower<\/h2>\n
\"\"

Hip2Save<\/p><\/div>\n

A lot of bathroom accidents are caused by slipping on the bathroom floor after a shower. Even if you have anti-slip tiles, having a bathroom mat is safer, and cleaner. It will absorb the wetness from your feet and the drops from your body provided you have not dried off with a towel yet. It is a necessity, not a luxury…any bathroom needs a mat. There are some that come in different designs, colors, and texture, so choose a few that make your bathroom look nicer. Just don\u2019t overuse the same mat too often, the damper it gets, the more bacteria it can collect. Changing it about twice a week should suffice, unless you have about 20 people showering each day.<\/h6>\n

<\/p>\n

Not Shutting Off The Heater<\/h2>\n
\"\"

Electric Instant Water Heater<\/p><\/div>\n

For homes that use an electric shower heater, don\u2019t forget to turn the heater off after using it. Some heaters are automatic in the sense that they shut off if no water is passing through, but it is better to be safe than sorry. Not shutting off the heater can lead to a short circuit, or to electrocution, so why risk it. While most houses nowadays don\u2019t require an electric water heater, those that do are riskier. To make sure this bad habit is not done, make sure to always end your shower with cold water, even just for a few seconds. It is also better for the skin, and a safety measure.<\/h6>\n

<\/p>\n

Clean Your Shower Slippers<\/h2>\n
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Ningbo Yike Import & Export Limited<\/p><\/div>\n

Some of us prefer to shower with slippers on, for whatever reason. It is not a bad habit per se, but if you don\u2019t clean your slippers and allow mold or bacteria to grow, it is worse than not using any slippers at all. Slippers can help you from slipping, as well as protect your feet from the slime and germs of the shower floor. Whatever reason you use slippers in the shower, make sure you clean and disinfect them after using. And don\u2019t forget to dry them after, damp slippers help bacteria grow.<\/h6>\n

<\/p>\n

Clean The Shower Drain<\/h2>\n
\"\"

Home Improvement Stack Exchange<\/p><\/div>\n

Most people are guilty of this nasty habit, they forget to clean the drain. Not only can the drain clog up with hair, dirt, and other particles, it can cause foul odors if not cleaned regularly. Sometime you may think these odors come from the toilet, but at times they come from the shower drain. It is not difficult to clean the drain, but it depends what type of drain you have. Pouring a little warm vinegar into the drain will help get rid of germs and odors. But if hair clogs your drain, you will have to disassemble it partially to remove the hairs that clog it up. If you always check the shower drain after a shower, you will notice if falling hair is present, and can remove it by swiping it with a tissue and throwing it in the trash bin. A clean drain surely is a blessing.<\/h6>\n

<\/p>\n

Don\u2019t Leave The Bathroom Floor Wet<\/h2>\n
\"\"

Bathroom Floor<\/p><\/div>\n

Aside from probably causing accidents by slipping, wet floors accumulate bacteria. You would not leave your kitchen floor wet, so why leave your bathroom floor wet? All you have to do is wipe the floor dry. Use a mop or a piece of cloth. You can even use some disinfectant to make sure that your floor is really clean, and avoid bad odors. It\u2019s all a matter of getting used to good shower habits. While it may be true that it is hard to teach an old dog new tricks, you are not a dog. You have the intellect to know what are bad habits, and change them to make your life better and safer.<\/h6>\n

<\/p>\n

Don\u2019t Shower During A Thunderstorm<\/h2>\n
\"\"

Science | HowStuffWorks<\/p><\/div>\n

Maybe you heard this from older people, and consider it to be an old wives tale. It probably was, but there is some truth to the tale. It has nothing to do with cleansing habits, but it could be life-saving. If lightning strikes any of the pipes connected to the shower, the possibility of electrocution is present. It may be a rare occurrence, but why risk it. Accidents happen, even far-fetched ones. We just included this on the list to make you aware, but it is all up to you. Hopefully you don\u2019t get the shock of your life.<\/h6>\n

<\/p>\n

Singing In The Shower<\/h2>\n
\"\"

Mental Floss<\/p><\/div>\n

We would like to end this list with a bad habit which doesn\u2019t have to do with cleanliness or sanitation. In fact, it is actually hilarious why people like to sing while taking a shower. One would think that it would help a person from freezing during a cold shower, but most of us have hot water. Whatever the case may be, lots of people do like to belt out a tune while showering. Be it a classical or soprano piece, rock, pop, or gregorian chants, one thing for sure, you probably are annoying somebody. And you end up showering for a longer time, which is not a good habit. Well, if you still insist on singing while showering, it is your right to do so. Hopefully your partner won\u2019t do anything desperate.<\/h6>\n","protected":false},"excerpt":{"rendered":"

We all have our own bathroom and shower habits we routinely follow. Each person may have different practices which work for them. Some habits are passed on, maybe your parents influenced you. Some are learned either through trial and error, or through television, radio, magazines, and so on. But there are some shower habits that are actually not good for us. The worst part is that we may not be aware of them. \u201cOld habits die hard,\u201d as the saying goes, but you should realize that some nasty habits should be changed for your total well-being. Don\u2019t take them for <\/p>\n","protected":false},"author":1,"featured_media":68926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29],"tags":[5013,17896,483,3482],"yst_prominent_words":[27514,11376,27522,27515,10052,27520,14408,14011,9761,14944,27519,27523,10712,27518,27517,27513,10979,27521,27516,8898],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/68925"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=68925"}],"version-history":[{"count":1,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/68925\/revisions"}],"predecessor-version":[{"id":68956,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/68925\/revisions\/68956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/68926"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=68925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=68925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=68925"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=68925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}