Dodow<\/a>\u00a0works by quieting your busy mind. Because you\u2019re focusing on the glowing light and working to align your breathing, you\u2019re able to stop fixating on other things and open yourself up to deep, restful sleep.<\/p>\nPlus, with regular use, it actually retrains your brain to be able to shut down easier so you can fall asleep on your own again.<\/p>\n","protected":false},"excerpt":{"rendered":"
If you have trouble falling asleep and staying asleep, you are going to want to check this magical gadget out! The\u00a0Dodow is an insomniac’s dream come true. You will finally be able to get the kind of deep, restorative sleep you have long been wanting — and deserve! This nifty little gadget sits on your nightstand and projects a soft, glowing halo on to your ceiling. You take a deep breath in as the halo grows, hold it for a moment, and then breathe out as it shrinks. It starts out by guiding you through 11 breaths per minute and <\/p>\n","protected":false},"author":3866,"featured_media":70127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[13969,28871,11767,28872,28869,28873,28870,12077],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/70126"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/3866"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=70126"}],"version-history":[{"count":0,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/70126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/70127"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=70126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=70126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=70126"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=70126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}