\u00a0<\/strong><\/p>\nThe first thing we suggest is to go to a psychologist and check yourself if you have any emotional instability. Secondly, we suggest a daily routine and some other activities that you can implement in your daily life that will keep you busy and keep your mind sound and healthy.<\/p>\n
A Rigorous Exercise Routine: <\/strong>A good exercise routine will keep you healthy. It leads to discipline and order not only for your mind but also for your brain. This way you keep yourself one step away from mental disorders.<\/p>\nA Healthy Diet:<\/strong> Keep your diet healthy, include greens in your diet. It will keep your mind satisfied and keep you away from junk food. Vegetables are likely to lead to happiness as some of them are called happy foods.<\/p>\nFind Something Productive to Do: <\/strong>Find something that keeps you busy and concentrated. This way, you be distracted from negative thoughts and you will be productive. Find a passion and pursue a career that you\u2019ve been wanting to pursue. Make isolation your friend and take fair advantage of it.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Can the Corona Virus affect the mental health of those infected by it? Yes, it can and it has. Even if you weren\u2019t directly infected by the virus, it is very likely that it has affected your mental health one way or the other. Covid-19 has affected millions of people and a significant percentage of the population has been affected by the virus, whether they were infected or not, Covid-19 has affected hundreds of thousands, if not millions to catch mental diseases. When the pandemic hit in 2019, we were all busy enjoying our lives and socializing. Before that, all <\/p>\n","protected":false},"author":1,"featured_media":81416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29],"tags":[1771,34455,764,483,35259],"yst_prominent_words":[33979,16429,15496,20710,16436,20398],"_links":{"self":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/81415"}],"collection":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/comments?post=81415"}],"version-history":[{"count":0,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/posts\/81415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media\/81416"}],"wp:attachment":[{"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/media?parent=81415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/categories?post=81415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/tags?post=81415"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/awesomejelly.com\/wp-json\/wp\/v2\/yst_prominent_words?post=81415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}