Stress And Anxiety Triggers Based On Your Zodiac Sign

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zodiac sign meaning


Feeling a little stressed and dealing with a bit of anxiety? Well, here are a few reasons why that may be happening to you, based on your zodiac sign.

The time period of the year in which you were born can tell a lot about a you. Certain traits, stresses and tendencies tend to be associated with the month you were born and the zodiac sign in which that period carries.

1. Aries

You often feel like the world can’t function without you. This means you often overwork yourself and get burnt out. Take a breath and slow down! The universe won’t collapse if you take a nap one afternoon. 

zodiac sign meaning

2. Taurus

Taurus, you worry too much about messing up. Being a few minutes late to one work meeting, or turning in some paperwork that’s slightly off won’t make people hate you. You aren’t bothering anyone enough to make them hate you, it’s all in your head.

zodiac sign meaning

3. Gemini

Stop stressing the little things. You let something so small get under your skin and then blow up about it. Let those things pass and roll off your back, you’ll feel better. 

4. Cancer

Your anxieties definitely involve others. You aren’t a fan of being criticized, or having a bunch of people all staring at you, waiting for your response. No one is going to hate you for speaking your mind and saying how you feel. Give it a try.

zodiac sign meaning

5. Leo

Leo, you are all about control, control, control. If you aren’t in charge of every situation, you aren’t feeling very good. This also means that you can easily be overwhelmed. Take a step back and let someone else make some decisions for once. You’ll survive. 

6. Virgo

Virgo get out of your head! Over thinking is your biggest problem. Once that ball starts, it’s difficult to stop and you can make yourself feel horrible. Don’t worry, letting things go will make you feel better!

7. Libra

You are a master pros vs. cons list maker, because you need things to be fair. If something isn’t, it will bug you to no end. You can’t analyze every moment of every day. Try letting things happen they way they happen and see how you feel. 

8. Scorpio

Scorpio, you need SPACE! Anxieties pop up when you have too much going on around you and you can’t escape for a few minutes. Make sure you tell friends and coworkers boundaries that are needed. You can’t be mad at them if they don’t know. 

9. Sagittarius

This may sound a little childish, but Sagittarius, you aren’t a fan of being told what to do. Er, by society we mean. You don’t like being expected to fit into the “norms” with the way you dress or how to act. You definitely don’t like being stuck in traffic. You need space to be able to express yourself or you get incredibly restless very fast. 

10. Capricorn 

You are your own worst enemy. You are always stressed about deadlines and goals that you’ve set for yourself, and worrying about them doesn’t help. Live in the moment for once!

11. Aquarius

You have some issues with time management, and can become overwhelmed when things don’t really work out they way you wanted them to. You try to do too many things in too little time. You need to learn to be OK with whatever outcomes happen and learn to roll with the punches.

12. Pisces 

Pisces, you are NOT a fan of being singled out in front of people. Public speaking- no thanks. Being stuck in a big crowd-pass. You need people to keep their distance, while also not being the center of attention. Those can be tricky circumstances, and always remember to breath and you’ll be fine, no matter where you are. 

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