Do you have trouble falling asleep at night? I know I do! If you are like most people, falling asleep can be quite the chore. Tossing and turning, your mind wondering and at times, you just can’t seem to get comfortable.

Well thanks to Harvard-trained Dr Andrew Weill, you will know be able to fall asleep in just one minutes time!

Dr. Weill’s method is described as a ‘natural tranquiliser for the nervous system’ helping to quickly reduce tension and allowing the body to relax.

 

 

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