15 Symptoms Of Anxiety Disorder

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8. Tense Muscles

Source: http://www.fortmyerschirostudio.com

People get tense muscles for a variety of reasons, but normally when it’s stress or anxiety related, all the painful and tense muscles are accompanied by feelings of anxiety as well. This is because most anxiety comes with the entire ‘fight or flight’ feeling, making people react to negative feelings with their body and muscles tensing up. Sometimes, it’s hard to distinguish that they are due to sensations of fear and anxiety, and people just assume that they are just a normal physical reaction. But when they are supplemented with other signs, tense muscles could very well be due to anxiety disorder.