Bad Shower Habits You Need To Get Rid Off Now

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Exfoliating Too Often

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Many people exfoliate the skin to rid the body of unwanted dirt, germs, and bacteria. But doing it too often like everyday, is harmful. We all want to get rid of germs, but everything in moderation. Exfoliating too often will remove the moisture from the skin and leave it dry, rough, and unhealthy. It strips off a layer of cells, and depletes oils necessary for moisturizing the skin naturally. Shedding off dry and dead cells is sanitary, but exfoliating too much also removes live cells. This routine should be done about 3 times a week at most. Remember, too much of anything is never healthy.