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Here Are 29 Essentials That You’ll Need To Prepare For A Pandemic

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20. Be Aware of Personal Hygiene

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Once again, cleanliness in a time of a health crisis is incredibly important. Just because people are forced to stay at home and not leave doesn’t mean that you no longer need to take a bath daily, wash your hair, or brush your teeth. Personal hygiene is very essential in order to make sure that you protect yourself from any kinds of sickness and bacteria. During the time of pandemics, people should still get up the same time, shower, brush their teeth, get dressed for the day in clean clothes and try to keep a normal schedule in order to also help keep mental health in check as well.

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