Once again, planning out your meals is a good way to ensure that you and your family will be fed for a longer time. While fresh food and canned goods can get you through a number of weeks if not months, frozen food can last way longer. Most meat, poultry and seafood can last for a very long time, making it a great choice to have in the time of a pandemic. And aside from frozen meats, etc. you can also keep hotdogs, pizzas, pasta sauces, and many other types of frozen food that can be easily thawed and eaten.