Here Are 9 Reasons People Fart And 9 Ways To Cure Them

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4. Cut Back On Certain Food

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While it is common knowledge that certain food really produces more gas than others, like beans for example, others are not so well known. But normally, it’s those food products that contain particular carbohydrates that have lactose, fructose, complex sugars, insoluble fiber and starch, all which cause problems in the digestive tract. Some foods that are known to cause gas are cabbage, broccoli, sorbitol, artichokes, fruit juice or other fruit in general, potatoes, pasta, wheat and corn, so best to lessen your intake of these particular ones.