20 delicious and healthy smoothies that everyone can benefit from. Smoothies pack a protein and vitamin rich punch that will both energize and fuel your body!
2. The Energizer
Collard Greens – full of fiber & helps your body digest foods. Consuming them raw maintains their nutrients. Cancer fighting. Bananas: Potassium & b vitamins. Berries: Vitamin C/Fiber rich. Walnuts: Good fats & Omega 3’s. Ginger: Increases circulation & much more.
- 1 cup shredded Collard Greens
- 1 Banana
- Handful of fresh blueberries
- 3 Strawberries
- 5 Frozen Mango Cubes (Oranges/Pineapple/Clementines would work too)
- Walnuts Piece of fresh ginger.
- Add almond Milk.
