29 Inexpensive Essential Items Everyone Should Stockpile In Case Of An Emergency

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Raisins

Medical News Today

You would never imagine a simple box of raisins could save your life. They have protein, iron, fiber, and vitamin C. They are loaded with potassium and antioxidants. Organic raisins are the healthier choice, without any pesticide contamination. They are inexpensive and come in handy packages easy to carry in your pockets, bags, etc. Good to have at home, or when out camping with friends. If you run out of food, the raisins will keep you from starving. A tasty and healthy item most definitely.