29 Inexpensive Essential Items Everyone Should Stockpile In Case Of An Emergency

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Vitamins

Healthline

Almost all households stock up on vitamins, one kind or another. Taking vitamins daily helps manage stress, give you energy, fight off infections, and other benefits, depending on which vitamins you take. Multivitamins are great to have, so stock up on them. These products are supplements that can help the body use food properly. But they are not supposed to replace food, your body has to have food. Kids need vitamins to grow and stay healthy. But vitamins benefit all, no matter what age a person is. Inexpensive and easy to get. Don’t forget them on long trips, they are good to have with you.