7 Kidney Stone Treatments And 10 Ways To Prevent Them

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6. Make Better Food Choices

Source: http://girlsmagpk.com

Although this tip is really helpful for anyone in the long run, truly making better food choices is just good for your long-term health, aside from helping lessen the chances of getting kidney stones as well. Not only should you look for natural calcium-rich foods like low-fat milk, cheese and yogurt, refraining from canned goods, processed food and anything with monosodium glutamate, otherwise known as MSG.