7 Kidney Stone Treatments And 10 Ways To Prevent Them

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8. Avoid Vitamin C Supplements

Source: https://www.superfoodly.com

This may sound like the opposite of what any other medical practitioner will tell you but for those with higher chances of getting kidney stones, you shouldn’t take vitamin C supplements. A study was done where the results showed that those who took vitamin C tablets ‘doubled their risk of forming a kidney stone.’ Rather, choose natural food high in vitamin C like oranges, cherries and lemons.

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