7 Kidney Stone Treatments And 10 Ways To Prevent Them

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4. Lessen Salt In Your Diet

Source: https://www.health.harvard.edu

Diets high in salt increase the risk of people getting kidney stones. When the food you take in has too much salt, it is eventually absorbed into the bloodstream, which later on will give you higher chances of forming kidney stones. Plus eating less salt will just be beneficial for anyone’s overall health.