7 Kidney Stone Treatments And 10 Ways To Prevent Them

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7. Lessen Animal Protein Intake

Source: https://cdn-prod.medicalnewstoday.com

Sometimes kidney stones form when there is too much uric acid in the body, which is why people who suffer from gout are more likely to suffer from kidney stones. Certain animal proteins can also cause uric acid to increase, upping the chances for crystals to form. Refrain from eating too much animal protein, especially beef, pork, poultry and fish.