7 Kidney Stone Treatments And 10 Ways To Prevent Them

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5. Skip Oxalate-Rich Food

Source: https://carnivoreaurelius.com

Since some kidney stones are created from foods rich in oxalate, then refraining from taking in food that is high in oxalate is one way of prevention. Such foods are spinach, coffee, peanuts, rhubarb, chocolate, sweet potatoes, wheat bran and soy products.