7 Kidney Stone Treatments And 10 Ways To Prevent Them

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3. Avoid Fizzy Drinks

Source: https://www.telegraph.co.uk

Although there isn’t a 100% conclusive link between kidney stones and carbonated drinks, any medical professional will tell you that fizzy drinks or soda is just not healthy for you. Even if they happen to be sugar free, given the fact that many have an incredibly high amount of sodium and phosphoric acid, this can help increase the formation of stones in the body. A medical study was done on people who once had stones and when they abstained from fizzy drinks, they ‘cut their risk of recurrence by about 15 percent.’