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Food Poisoning And Stomach Flu Prevention And Treatment

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Get Plenty of Rest

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People with stomach infections such as viral and bacterial gastroenteritis suffer a long list of symptoms that are very uncomfortable. Abdominal pain, vomiting, and shivering drain energy from patients, making them feel weak and sluggish. When the infection is severe, it becomes too much for the body to cope with as it exerts all its strength in fighting the disease. Patients feel fatigued, and the only way for them to fully recover is for them to rest.
Avoid going to school or showing up at work if you are down with a gut infection. You will need all the rest you can get to assist your body in its battle against the virus or bacteria that caused it. Calling-in sick, is the wisest decision you can make, especially since gastroenteritis, most especially the viral kind, is contagious. You wouldn’t want to give your classmates or colleagues the “squirts” now would you?

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