Food Poisoning And Stomach Flu Prevention And Treatment

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Steps in Proper Handwashing

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Handwashing is a simple yet very effective way of preventing disease if done properly. Rinsing your hands alone is not enough to get rid of disease-causing gems. The 5 easy steps of proper handwashing are found in the list below.

Preventing disease is easy, just follow these, every time you wash your hands.

1. Wet your hands with clean running water then apply soap.

2. Rub your hands together until the soap foams up. Lather all-over including the back of your hands, your palms, under your nails and between your fingers.

3. Scrub your hands for at least 20 seconds to make sure that you don’t miss any spots.

4. Rinse your hands well under clean running water.

5. Dry your hands with a clean hand cloth, a paper towel, or an air dryer.