7 Reasons We Get Hiccups And 12 Ways To Get Rid Of Them Permanently

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Ways To Get Rid Of Hiccups:

Given the many different reasons why people end up getting hiccups, there are also quite a number of ways you can try to help get rid of them as well. Take a look at these following techniques on how to help get rid of hiccups for good.

Using Breathing And Posture Techniques:

1. Practice Specialized Breathing

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Since hiccups have everything to do with the diaphragm, then it should come as no surprise that practicing specialized breathing techniques can help stop hiccups. One way is to take in a deep breath and hold it for at least 10 to 20 seconds before slowly exhaling. Repeat this breathing technique over and over again until the hiccups diminish or stop. You can also do another form of measured breathing by inhaling for 5 seconds then exhaling for 5 again, and repeat until the hiccups stop.