Stop Hurting Yourself By Avoiding These 30 Things

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Don’t Keep On Hiding Your Feelings

Her Way

Sometimes we hide our feelings for different reasons. We hide anger to avoid insulting a person, we hide shame, sorrow, sadness, and other emotions for various reasons. But it is not healthy to keep on doing so. Releasing your emotions is a healing method. It is okay to let it out when you are sad, crying is curative. Keeping your emotions inside you is like mismanaging a boiler, too much pressure and it will explode. Some people who don’t know how to let loose, end up in worse situations. Hiding your feelings will eventually harm you. You are human after all, not a robot without feelings.