16 Ways To Treat Bronchitis At Home

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Hydrate

Thriveglobal

Drinking water and plenty of fluids is never more important than when you are fighting an infection like bronchitis. As it is usually caused by a virus, your best bet at getting better is to let the infection run its course and stay hydrated all throughout. Staying hydrated is the best way to thin the mucus in your chest so you can cough it up, also known as expectorate, and breathe easier. Aim for eight to twelve glasses a day of water, diluted fruit juices, herbal teas, and clear soups in order to ensure you’re getting the fluids you need — and stay away from alcohol and caffeine, as your symptoms may get worse.