16 Ways To Treat Bronchitis At Home

Like & Follow Us On Facebook!

Breathe in Steam

Kanal247

Another way to loosen mucus so it can exit your lungs faster is to breathe in steam. This is also one of the most cost effective measures against bronchitis as it only requires boiling water, a kettle, a towel, and a large, heatproof bowl. Simply boil water in your kettle, pour into your bowl, put your towel over your head creating a tent for the vapors not to escape, lean over the bowl and breathe the vapors for up to ten minutes. Do not use the steam bowl method for more than fifteen minutes at a time, because your nasal passages can get irritated from the concentrated heat. You can also take a hot shower or sit in a steamy bathroom if the steam bowl method sounds too tedious.