30 Secrets Your Dentist Will Not Tell You

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Chewing Gum Can Actually Be Good For You

Source: https://www.driverpalx.com

But it has to be sugar-free gum which contains a sweetener called xylitol which is good for your teeth and gums. Xylitol helps fight bad bacteria, that is why it is also used to sweeten toothpaste. Regular gum however, damages the enamel. It can also cause toothaches. Some people also think gum can mask bad breath. Once you have bad breath caused by tooth decay, no amount of gum will help. So if you have to chew gum like a baseball player, make sure it is sugar-free. Protect your teeth.