26 Amazing Uses For Lemons That You May Never Have Realized

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Lower High Blood Pressure

Edison Institute for Nutrition

Hypertension is a very common lifestyle disease that affects many of us. Making the right choices in your lifestyle can help prevent it. There are medicines and all sorts of cures for hypertension. But did you know that a lemon is one of the best remedies? It is known to make the blood vessels soft and flexible, lowering blood pressure levels. Lemons are high in vitamin C which acts as an antioxidant. Lemon juice also lowers cholesterol. It is a mild diuretic and drinking lemon juice is advisable. So make your lemon juice with half a lemon in a glass of warm water. Commercial lemon juice will surely have sugar, which may not help lower your blood pressure.