26 Surprising Things You Didn’t Know Could Be Damaging To Your Eye Health

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1. Rubbing Your Eyes Too Much

Source: http://morelandeyecare.com/

Whether you have ongoing allergies to contend with or those that come with the season, rubbing your eyes to find comfort is a common thing to do, or eye rubbing for any reason at all. But what you don’t realize is that all that extra rubbing does more harm than good. New York-based optometrist Dr. Jonathan Wolfe explains, “excessive eye rubbing can greatly increase one’s chances of developing corneal thinning,” otherwise known as keratoconus. All that extra rubbing might make some of the discomfort go away momentarily, but in the end, you could just be spreading more bacteria all around.