10 Dog Sleeping Positions, The True Meaning Behind Them, And Their Other Sleep Habits

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The Benefits

Mercola

A number of studies that go back years have shown that there are numerous health benefits of sleeping with your dog. For some, being in close contact to their dog at night induces the feeling of safety and security. Others find that the warmth and proximity enhance better sleep patterns, allowing deep sleep to set in, which then makes for a more restful night of sleep. For others, especially those that live alone, it allows them to feel relief from loneliness, which then has the ability to lessen anxiety and decrease blood pressure in humans as well.